Relax, recharge and feel brand new in the heart of F-11
Professional massage and spa treatments by trained therapists. Clean private rooms, fresh linen, warm oils and a calm atmosphere. Open 7 days a week, 11 am to 11 pm.
- 13
- Massage & spa therapies
- 7 days
- Open every week
- 20+
- Islamabad sectors served
- Massage Spa in F-11 Markaz Full Night Services Shorts Packegs
- F-10
- F-8
- F-7
- F-6
- E-11
- E-7
- G-11
- G-10
- G-9
- G-13
- Blue Area
- I-8
- I-10
- DHA Phase 2
- Bahria Town
- Gulberg Greens
- PWD
- B-17
- Golra Mor
- Open 7 Days · 11am – 11pm
- Book on WhatsApp
Inside our F-11 spa






Massage and spa treatments for every kind of tired
From desk-job shoulders to gym-sore legs, choose a treatment below to read what it involves, who it is for and how much it costs.
Full Night
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Swedish Massage
Long, flowing strokes that release stress and improve circulation. The perfect first massage.
Deep Tissue Massage
Firm, slow pressure that targets knots in the back, neck and legs.
Hot Stone Massage
Smooth heated basalt stones melt deep tension and warm stiff muscles.
Thai Massage
Assisted stretches and pressure points to boost flexibility and energy.
Aromatherapy Massage
Gentle massage with pure essential oils for deep calm and better sleep.
Foot Reflexology
Focused pressure on reflex points of the feet to relieve fatigue.
Head & Shoulder Massage
Quick relief for tension headaches, stiff necks and screen fatigue.
Back Massage
Targeted work on the full back, from shoulders to lower spine.
Sports Massage
Recovery-focused massage for gym-goers, runners and athletes.
Balinese Massage
A rich blend of acupressure, stretching and long strokes from Bali.
Body Scrub & Polish
Exfoliating scrub that removes dull skin and leaves you glowing.
Dry Cupping Therapy
Gentle suction cups that lift and release deep muscle tension.
A calm escape in F-11 Markaz
Life in Islamabad moves fast. Long office hours in Blue Area, school runs, traffic on Kashmir Highway and late nights on screens all leave their mark on the body. Serene Spa F-11 was created to give the people of Islamabad a clean, professional and affordable place to switch off and recover.
Our massage spa in F-11 offers a full menu of treatments, from a relaxing Swedish massage to a firm deep tissue massage for back pain, a warming hot stone massage for cold winter evenings and an energising Thai massage for flexibility. Every session begins with a short consultation so your therapist understands your needs and pressure preference.
We take hygiene seriously. Each client receives fresh towels and linen, massage beds are sanitised between sessions, and our oils are high quality and skin safe. All treatments take place in private, softly lit rooms with calming music.
Whether you live in F-11, F-10, E-11, G-11 or further away in DHA, Bahria Town or Gulberg Greens, our F-11 Markaz location is easy to reach with parking nearby. Book in seconds on WhatsApp or call us to reserve your preferred time.
Why clients across Islamabad choose Serene Spa
Trained therapists
Certified, experienced and courteous staff who listen to what your body needs.
Hygiene first
Fresh towels for every client, sanitised beds and clean, private treatment rooms.
Central location
Right in F-11 Markaz, close to Kashmir Highway, Margalla Road and Golra Mor.
Fair, clear prices
Transparent rates with no hidden charges, plus weekday packages for regulars.
Booking your massage takes less than a minute
- 1
Message or call
Send a WhatsApp or call with the treatment and time you want.
- 2
Get confirmation
We confirm your slot and therapist, usually within minutes.
- 3
Arrive and relax
Come 10 minutes early, enjoy a welcome drink and a short consultation.
- 4
Leave refreshed
Relax after your session with herbal tea before heading home.
Massage prices in Islamabad
All prices are in Pakistani Rupees and include oils, towels and a welcome drink.
| Treatment | Duration | Price |
|---|---|---|
| Full Night | 7 hour | PKR 35,000 |
| Full Night | 24 hour | PKR 65,000 |
| Swedish Massage | 60 min | PKR 4,500 |
| Swedish Massage | 90 min | PKR 6,500 |
| Deep Tissue Massage | 60 min | PKR 5,500 |
| Deep Tissue Massage | 90 min | PKR 7,500 |
| Hot Stone Massage | 75 min | PKR 6,500 |
| Hot Stone Massage | 90 min | PKR 7,500 |
| Thai Massage | 60 min | PKR 5,000 |
| Thai Massage | 90 min | PKR 7,000 |
| Aromatherapy Massage | 60 min | PKR 5,000 |
| Aromatherapy Massage | 90 min | PKR 7,000 |
| Foot Reflexology | 30 min | PKR 2,500 |
| Foot Reflexology | 45 min | PKR 3,500 |
| Head & Shoulder Massage | 30 min | PKR 3,000 |
| Head & Shoulder Massage | 45 min | PKR 4,000 |
| Back Massage | 30 min | PKR 3,000 |
| Back Massage | 45 min | PKR 4,000 |
| Sports Massage | 60 min | PKR 5,500 |
| Sports Massage | 90 min | PKR 7,500 |
| Balinese Massage | 60 min | PKR 5,500 |
| Balinese Massage | 90 min | PKR 7,500 |
| Body Scrub & Polish | 45 min | PKR 4,500 |
| Body Scrub & Polish | + 60 min massage | PKR 8,500 |
| Dry Cupping Therapy | 30 min | PKR 3,500 |
| Dry Cupping Therapy | + 60 min massage | PKR 7,500 |
The nearest massage spa for F-11 and all of Islamabad
Clients visit us from every corner of the capital. Most are less than 20 minutes away.
Searching for a spa near me in Islamabad? Our F-11 Markaz spa is the closest professional option for residents of F-11, F-10 and E-11, and only a short drive from F-8, F-7 and F-6. Clients from G-11, G-10, G-9 and G-13 reach us easily via Kashmir Highway, while those in Blue Area and I-8 come straight up Jinnah Avenue.
We also welcome many guests from DHA Phase 2, Bahria Town, Gulberg Greens, PWD and B-17 who prefer a quieter, cleaner spa experience in the heart of Islamabad. Whatever sector you live in, a relaxing body massage in Islamabad is only a WhatsApp message away.
Frequently asked questions
Where is Serene Spa located?
We are in F-11 Markaz, Islamabad, a few minutes from F-10, E-11, G-11 and Golra Mor, with easy access from Kashmir Highway and Margalla Road.
Do I need to book in advance?
Walk-ins are welcome, but booking on WhatsApp guarantees your preferred time and therapist, especially on weekends and evenings.
What are your timings?
We are open 7 days a week, from 11:00 am to 11:00 pm, including most public holidays.
How much does a massage cost in Islamabad?
At our F-11 spa, sessions start from PKR 2,500 for 30 minutes of foot reflexology. A 60-minute full body Swedish massage is PKR 4,500.
Which massage is best for back pain?
Deep tissue massage, back massage and dry cupping are the most effective for back pain. Your therapist will suggest the right one after a short consultation.
Is the spa clean and private?
Yes. Every client gets fresh towels and linen, beds are sanitised after each session, and all treatments take place in private rooms.
Your calm is one message away
Send us a WhatsApp with your preferred time and therapy. We usually reply within minutes.